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Recent Posts
- Da Vinci Drawing of Vitruvian Man Re-Versed - Exploring Perceiving and Utilizing the Human Body from the Backside Part One of Three
- Da Vinci Drawing of Homo Quadratus Gives Insight into Accessing Perception & Power of the Body from the Backside Part Two in a Series of Three
- Discovering Your Core Strength in Working from the Back Body through Understanding the Power of Three: Third in a Series Reversing Da Vinci's Homo Quadratus
- Backbone and Wingspan: Spines in Flight
- "Power Sitting" Posture - How to Sit Pain Free for Hours!
- Healing from Pain in High Heels - a Testimonial on the Pilates-Based Approach
- Core Strength as a Rooting and Wrapping Phenomenon - the Complimentary Functions of Psoas and Transversus - Heavy Lifting and Snow Shoveling to Cycling and Pilates Roll-Ups
- Deep Core Strength is Accessed Through Activating the Psoas - Inner Thigh Junction on the Lesser Trochanter
- What's Lesser is More in Accessing the Deep Muscles that Are Your True Core
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